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Screen Time & Digital Media: Advice for Parents from Paediatricians

For Parents

The guide Screen time and digital media: Advice for parents of school-aged children and teens from Caring for Kids: Information for parents from Canada’s paediatricians includes information and resources on:

  • Family Media Plan
  • Parental controls and privacy settings
  • Encourage meaningful screen use
  • Model healthy screen use
  • How much is too much?

Asian teen girl using iPad

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Recent Posts

  • Free lesson plan: Autobiography in 5 short chapters
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  • Why it’s time to feel less guilty about screen time
  • We are our Choices
  • Resilience is not a DIY endeavour

Categories

  • For Parents
  • For Teachers & Principals

Tags

comprehensive school health programs fathers bullying documentary addiction anxiety sleep work-life balance health education communication balance social media teenagers phone use studies school health high school school health research self-help resilience transition children First Nations Indigenous stress loneliness depression music sex books suicide resources COVID-19 mindfulness wellness video health schools teens research parenting devices phones technology mental health

School Health Coordinator testimonial

"The Model speaks to young people about taking responsibility for their own health and well-being. The Wheel metaphor is practical and easily understood by any age and could be adapted to a wide range of learning styles. The student-friendly ideas can easily be integrated into curriculum and extra-curricular health promoting lessons and activities. It builds on all of the principles of health promotion."

Teacher testimonial

"Finally we have a framework into which all our work fits like a glove! The Wellness Resource has provided both philosophical and practical threads that logically and creatively tie together the many varied themes we develop in our program."

Counselor testimonial

"As a First Nations Counselor I have adopted the Wellness Wheel Model to address the diverse needs of my students. It encompasses all aspects of life and is not specific to any one culture or society. I not only encourage the students to use the Model, I use it in my own life as well."

Recent Blog Posts

  • Free lesson plan: Autobiography in 5 short chapters
  • Podcast: Tanya Talaga’s Seven Truths
  • Why it’s time to feel less guilty about screen time
  • We are our Choices
  • Resilience is not a DIY endeavour

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