Healthy School News

Filter: For Teachers & Principals, For Parents

10 Tips for Teaching Your Kids Mindfulness

10 Tips for Teaching Your Kids Mindfulness

EFT (Emotional Freedom Technique or ’Tapping’) is a powerful modality, with lots of research, that helps with all kinds of conditions/situations. In this example it is anxiety and fear. Nick Ortner provides a simple tool that is taught to kids in many schools. All...

read more
Mindfulness for kids

Mindfulness for kids

Back to school means lots of change this year. While this year is going to be a challenge for parents and teachers out there, kids may be the ones who need the most support in building their capacity to be resilient, adaptable, and grounded. There are a variety of...

read more