For Parents, For Teachers & Principals
“Participation in school activities, engagement in the school process, and a sense of belonging are crucial elements in keeping young people on a positive life path.” (Bower, Carroll and Ashman, 2012, pg.10) This quote is included in Schools as a Setting for Promoting...
For Parents, For Teachers & Principals
We should assign: One hour extra sleep 20 minutes outside cardio Small screens off after dinner Hang with friends f2f Join a team/group Read a book Write a letter/journal with a pen/pencil Tell a yarn and have an argument Contribute and make a difference Stuart Taylor...
For Parents, For Teachers & Principals
In 2007 a small team of psychiatrists at St Paul’s Hospital in Vancouver decided to take a completely different approach to helping young people aged 12-24. Their focus is on wellness, empowering young people to live a balanced and fulfilling life. FOUNDRY offers...
For Parents, For Teachers & Principals
The Canadian Mental Health Association’s Health Meter describes how understanding the characteristics that make up good mental health will help you determine how mentally fit you are. Try their other mental health activities: Work-Life Balance Quiz What’s Your...
For Parents, For Teachers & Principals
The Here to Help website contains very useful wellness modules. Here to Help is a project of the BC Partners for Mental Health and Addictions Information. Ups and downs are a normal part of life. We all feel a bit stressed out or struggle to cope with a problem from...
