The 8 Health Habits Experts Say You Need in Your 20s

 The 8 Health Habits Experts Say You Need in Your 20s

For Parents

In the article The 8 Health Habits Experts Say You Need in Your 20s, experts in nutrition, obesity, cardiology and other health disciplines give their top health tips to young people starting to develop their eating and exercise routines. Staying healthy in your 20s...
Less Mum and Dad

Less Mum and Dad

For Parents

Maybe we’re not as good at parenting as we think. A new British study suggests that adults are lousy judges of their children’s health – a tiny fraction recognized clinical obesity in their youngsters, while fully 31 per cent underestimated their kids’ weight....
Hunger Games: Food for Thought

Hunger Games: Food for Thought

For Parents, For Teachers & Principals

Obesity rates soaring worldwide! According to the most comprehensive global assessment ever conducted on obesity titled Global Burden of Disease Study 2013, the last 30 years have seen obesity rising everywhere in the world. Some of the most dramatic increases are...
Teens Deserve a Voice

Teens Deserve a Voice

For Parents, For Teachers & Principals

There is no doubt we need to pay attention to the health of teens, individually and collectively. A new report from the World Health Organization, entitled Health of the Worlds’ Adolescents: A Second Chance in the Second Decade, hopes to encourage that the teen voice...