Letting Go

Letting Go

If you blame other people for how you feel and think, you are out of control and your moods and feelings are dependent upon something or someone other than you. – Dr. Martin Collis The poet Francis described looking at some aspen trees as they surrendered their...
Hunger Games: Food for Thought

Hunger Games: Food for Thought

Obesity rates soaring worldwide! According to the most comprehensive global assessment ever conducted on obesity titled Global Burden of Disease Study 2013, the last 30 years have seen obesity rising everywhere in the world. Some of the most dramatic increases are...