For Parents, For Teachers & Principals
The article The Art and Science of Aging Well has science-based information that is valuable for everyone. The author, Dr. Thomas Verny, is a clinical psychiatrist, academic, award-winning author, public speaker, poet and podcaster. He has written 8 books, including a...
For Parents, For Teachers & Principals
The Mayo Clinic website has strong information on the meaning of stress management and the approaches that can be used. A range of strategies are outlined. The information relates to the stress management spoke on the Wellness Wheel. Don’t wait until stress damages...
For Parents, For Teachers & Principals
Canada’s Guidance on Alcohol and Health provides evidence-based advice on alcohol to support people in making informed decisions about their health. The guidance is based on the latest research on alcohol-related risks and replaces Canada’s Low-Risk Alcohol Drinking...
For Parents, For Teachers & Principals
Is alcohol the new cigarette? For everyone – some highlights from recent studies on alcohol use: 7 different types of cancer are associated with alcohol. Information is not being shared with consumers. A lot of the economy is based on alcohol consumption. Labels...
For Parents, For Teachers & Principals
An editorial in the Times Colonist, Sober Thought Needed on Alcohol Guidelines, details reaction to the new reports released from the Ottawa-based Centre on Substance Abuse and Addiction (CCSA). The suggestion is that serious issues are raised as the new guidelines...