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When “I” is Replaced by “We”

When “I” is Replaced by “We”

For Parents, For Teachers & Principals

When “I” is replaced by “we,” even “illness” becomes “wellness.” – Malcolm X From a window in Boston, posted by an RN named Judean. Words to remember now and always. It must be “we.” (Source: Illinois...
Nine Things all Children Need to be Resilient

Nine Things all Children Need to be Resilient

For Parents, For Teachers & Principals

How do you help your child be resilient? Researcher Dr. Michael Ungar of Dalhousie University has outlined the nine things that all children and teens need to be resilient and the strategies to help them grow. Structure Consequences Parent-child connections Lots and...
Essential Conditions for Taking a Comprehensive School Health Approach

Essential Conditions for Taking a Comprehensive School Health Approach

For Teachers & Principals

Comprehensive school health is an internationally recognized framework for supporting improvements in students’ educational outcomes while addressing school health in a planned, integrated and holistic way. Dr. Kate Storey, a researcher from the University of...
‘New 18 now is 28’: How screens delay teens’ emotional maturity

‘New 18 now is 28’: How screens delay teens’ emotional maturity

For Parents, For Teachers & Principals

‘New 18 now is 28’: How screens delay teens’ emotional maturity – June 14, 2019 – CBC News The big question is why the delay? Rates of self-harm have increased among teens in Canada, the U.S., Australia and Europe. This is a concern in part because those...
Resilience: Our ability to bounce back depends more on what’s around us than what’s within us

Resilience: Our ability to bounce back depends more on what’s around us than what’s within us

For Parents, For Teachers & Principals

Some highlights to mull over from a long yet interesting article – Put Down the Self Help Books: Resilience is not a DIY Endeavour by Michael Ungur – Canada Research Chair in Child, Family and Community Resilience, a professor of social work at Dalhousie...
How Parents Are Robbing Their Children Of Adulthood

How Parents Are Robbing Their Children Of Adulthood

For Parents, For Teachers & Principals

Helicopter parenting is so 20th Century! Today’s “snowplow parents” keep their children’s futures obstacle-free — even when it means crossing ethical and legal boundaries. Snowplowing has gone so far, they say, that many young people are in crisis, lacking...
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Recent Posts

  • The Impact of Alcohol Consumption on Public Health
  • Screen Time Increases Kids’ Risk of High Blood Pressure, Insulin Resistance
  • How to Protect Your Teen’s Mental Health
  • The Soul Bird
  • Wellness Priorities Survey – a school wellness study

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School Health Coordinator testimonial

"The Model speaks to young people about taking responsibility for their own health and well-being. The Wheel metaphor is practical and easily understood by any age and could be adapted to a wide range of learning styles. The student-friendly ideas can easily be integrated into curriculum and extra-curricular health promoting lessons and activities. It builds on all of the principles of health promotion."

Teacher testimonial

"Finally we have a framework into which all our work fits like a glove! The Wellness Resource has provided both philosophical and practical threads that logically and creatively tie together the many varied themes we develop in our program."

Counselor testimonial

"As a First Nations Counselor I have adopted the Wellness Wheel Model to address the diverse needs of my students. It encompasses all aspects of life and is not specific to any one culture or society. I not only encourage the students to use the Model, I use it in my own life as well."

Recent Blog Posts

  • The Impact of Alcohol Consumption on Public Health
  • Screen Time Increases Kids’ Risk of High Blood Pressure, Insulin Resistance
  • How to Protect Your Teen’s Mental Health
  • The Soul Bird
  • Wellness Priorities Survey – a school wellness study
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