Self-care can’t be bought

I recommend this article by Anne T. Donahue: Self-Care Can’t be Bought. Today, we are seeing self-care as a catch-all for capitalist-centric me time, spurred on by brands that I’m sure have their hearts in the right place, but don’t seem to understand that not...
Quitting Smartphones

Quitting Smartphones

I recommend reading the article Fearing I was addicted, I quit my smartphone for two weeks to see if I’d have a better life by Samantha Edwards in the Globe and Mail. Some highlights that have valuable info: Early in the summer, the author started worrying about her...