For Parents, For Teachers & Principals
I enjoyed this Globe & Mail article review of Outlive: The Science & Art of Longevity by Dr. Peter Attia: Outlive asks readers to confront the ticking time bombs in their own bodies. Absorb medical jargon, fellow travellers. This book asks its readers to...
For Parents, For Teachers & Principals
I recommend this article on the BBC website by David Robson, an award-winning science writer: Why Alcohol is So Dangerous for Young Adults’ Brains. From the myth of Europeans’ “healthy drinking culture” to the surprising harm of some common family...
For Parents, For Teachers & Principals
Quotes can be important and powerful. The ideas and thoughts can help in a variety of ways, e.g. used as motivation during a struggle or applied to one’s life. Quotes can give wisdom and guidance when needed. “One foot in front of the other gets you where you’re...
For Parents, For Teachers & Principals
Mindfulness practices help children self-regulate and thrive. Mission Be offers mindfulness-based educational programs to train students to better manage stress and regulate emotions. Mindfulness can be described as the practice of paying attention in the present...
For Teachers & Principals
The Harvard EdCast episode “Why Emotional Intelligence Matters for Educators” discusses how understanding and managing emotions can positively impact an entire school community. The episode gives information about how to improve emotional intelligence and...
For Parents, For Teachers & Principals
There is very useful information on the US Office of the Surgeon General’s website. A Surgeon General’s Advisory is a public statement that calls the American people’s attention to an urgent public health issue and provides recommendations for how it should be...
