For Parents, For Teachers & Principals
I enjoyed this Globe & Mail article review of Outlive: The Science & Art of Longevity by Dr. Peter Attia: Outlive asks readers to confront the ticking time bombs in their own bodies. Absorb medical jargon, fellow travellers. This book asks its readers to...
For Parents, For Teachers & Principals
I recommend this article on the BBC website by David Robson, an award-winning science writer: Why Alcohol is So Dangerous for Young Adults’ Brains. From the myth of Europeans’ “healthy drinking culture” to the surprising harm of some common family...
For Parents, For Teachers & Principals
Quotes can be important and powerful. The ideas and thoughts can help in a variety of ways, e.g. used as motivation during a struggle or applied to one’s life. Quotes can give wisdom and guidance when needed. “One foot in front of the other gets you where you’re...
For Parents, For Teachers & Principals
Mindfulness practices help children self-regulate and thrive. Mission Be offers mindfulness-based educational programs to train students to better manage stress and regulate emotions. Mindfulness can be described as the practice of paying attention in the present...
For Parents, For Teachers & Principals
There is very useful information on the US Office of the Surgeon General’s website. A Surgeon General’s Advisory is a public statement that calls the American people’s attention to an urgent public health issue and provides recommendations for how it should be...
